Wrestling Conditioning vs Weight Lifting

Http://GetWrestlingStrength.com – click HERE for wrestling workouts & FREE tips

Wrestling Conditioning vs Weight Lifting – A high school wrestler writes in asking about his Wrestling Coach’s advice on lifting during the season

You’ll see his Coach is wrong, unfortunately, and giving out incorrect information which is a shame. I wish Coach’s were open minded and would reach out to experienced Strength Coaches to get help in this area.

http://Facebook.com/wrestlingstrength for more questions

http://GetWrestlingStrength.com for FREE wrestling workouts

http://zacheven-esh.com/start-here/ for FREE strength & conditioning tips
Video Rating: / 5

Archangel Gabriel Pro Wrestling Weight Training Part 1
Video Rating: / 5